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Dunkaroo Dip Recipe
8
servings
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
A light, protein‑packed sweet dip made with vanilla Greek yogurt and cream cheese, sweetened with pure maple syrup and studded with dye‑free sprinkles. Ready in 10 minutes, it’s perfect for snacking with fruit or cookies.
Equipment
Large mixing bowl
Electric mixer
Rubber Spatula
Ingredients
▢
2 5.3-
ounce
vanilla yogurt cups
▢
8
ounce
block cream cheese
▢
2
tablespoons
pure maple syrup
▢
1
teaspoon
vanilla extract
▢
3
tablespoons
dye-free sprinkles
Instructions
Beat the cream cheese in the mixing bowl until creamy.
Add the yogurt, maple syrup, and vanilla extract and beat on high speed until fluffy, about 5 minutes.
Fold the sprinkles into the dip with the spatula.
Serve with fresh strawberries, graham crackers, Teddy Grahams, or cookies.
Store covered in the refrigerator for up to two days.
Notes
For best texture, serve the dip the same day it’s made.
Ensure sprinkles are certified gluten‑free if needed.
Nutrition
Serving:
75
grams
|
Calories:
92
kcal
|
Carbohydrates:
14
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.2
g
|
Cholesterol:
5
mg
|
Sodium:
224
mg
|
Potassium:
173
mg
|
Sugar:
13
g
|
Vitamin A:
31
IU
|
Vitamin C:
0.3
mg
|
Calcium:
169
mg
|
Iron:
0.1
mg