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Brownie Batter Hummus
Creamy velvety and chocolaty hummus that is not only delicious but healthy too! It is very easy and quick to make. Plus, i's vegan and gluten-free.
Course
Dessert
Cuisine
International
Keyword
Brownie Batter Hummus
Prep Time
10
minutes
Total Time
10
minutes
Servings
4
Calories
97
kcal
Equipment
Food processor
Ingredients
1
can
chickpeas
cooked, rinsed and drained
¼
cup
unsweetened cocoa powder
2
tbsp
almond butter
¼
cup
coconut sugar
1
tsp
vanilla extract
¼
tsp
sea salt
2
tbsp
water
adjust depending on the consistency that you want
Instructions
Place all of the ingredients in a food processor and blend until smooth.
Gradually add more water if needed to thin out the Brownie Batter Hummus, but don't add too much.
Spread in a bowl, and garnish with your favorite fruits, chocolate chips, etc.
Serve immediately or after it is chilled in the refrigerator for a couple of hours.
Notes
You can store it in the refrigerator in a tightly closed container for up to 5 days, or until it starts having a sour smell.
It freezes well and defrosts overnight in the refrigerator. Therefore, you can keep it in the freezer for up to 6 months.
Almond butter can be substituted with any other seed or nut butter.
Nutrition
Calories:
97
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
167
mg
|
Potassium:
142
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Calcium:
35
mg
|
Iron:
1
mg