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A close-up of a crispy air-fried chicken thigh held by a fork, with golden skin flecked with herbs and visible char marks.
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Air Fryer Chicken Thighs

4 servings
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Crispy, juicy, and packed with flavor, these air fryer chicken thighs make a quick and easy main dish for busy weeknights. Perfectly seasoned and cooked to golden perfection in under 20 minutes.

Equipment

mixing bowl
Air Fryer
Tongs or spatula
Instant-read thermometer

Ingredients
 

  • 8 bone-in skin-on chicken thighs
  • 1½ tablespoons 22 ml avocado oil or any high-heat oil
  • 1½ teaspoons garlic powder
  • 1½ teaspoons onion powder
  • 1½ teaspoons dried thyme
  • 1½ teaspoons paprika use smoked for more flavor
  • 1 teaspoon salt
  • ¾ teaspoon ground black pepper

Instructions

  • Place the chicken thighs in a large mixing bowl.
  • Drizzle with avocado oil, then sprinkle over the garlic powder, onion powder, dried thyme, paprika, salt, and pepper.
  • Toss until the chicken is evenly coated with oil and seasonings.
  • Preheat the air fryer to 400°F (200°C).
  • Arrange the chicken thighs skin-side down in the air fryer basket in a single layer. Work in batches if needed.
  • Air fry for 10 minutes.
  • Flip the chicken and cook for another 8 to 10 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

Notes

  • Chicken thighs vary in size, so cook time may need slight adjustment.
  • For even crispier skin, pat the chicken dry with paper towels before seasoning.
  • If using boneless thighs, reduce the cooking time slightly and monitor doneness with a thermometer.

Nutrition

Serving: 2chicken thighs | Calories: 550kcal | Carbohydrates: 2g | Protein: 71g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.3g | Cholesterol: 234mg | Sodium: 770mg | Potassium: 1209mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 406IU | Vitamin C: 0.4mg | Calcium: 79mg | Iron: 3mg